On another note, I had my rheumatologist appointment this morning and received some awesome news! I have to have a bone scan every year due to some meds I take and last year was diagnosed with osteopenia, a precursor to osteoporosis. I started meds for that and this morning was my annual bone scan - which showed that my bones were BETTER than last year! WooHoo!!!!! The doctor was quite pleased and will have me stay on the meds. We also talked about the changes I've made in my diet and lifestyle and that they are good. One thing is that I've really been drinking much more water than soda since caffeine is not good for the bones. So what did I do when I left his office and was on my way to work? Umm....stopped by Starbucks for a celebratory Pumpkin Spice Latte! LOL! But at least I did get the Grande instead of the Venti...... ;)
~ Elizabeth
"In everything give thanks, for this is the will of God in Christ Jesus concerning you."
- 1 Thessalonians 5:18
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